Shakeology

Shakeology

Sunday, January 23, 2011

It's Been a While

Holy wow! With all the excitement I almost forgot about my beloved fitness blog! Today is day 26.  Everything has been going smoothly.  I have lost (until my weigh-in tomorrow) 10 pounds and 7% body fat!  I am very excited.  I haven't skipped one workout in 26 days.  Some days are more intense than others.  I have been eating clean and I feel so good.  Last night we went to Angus Steakhouse (this is the first restaurant meal in 26 days).  I had a 6 oz fillet mignon, steamed broccoli, about 10 bites of Caesar salad, and a few bites of chocolate chip cookie & 2 tall glasses of lemon water.  I didn't eat until I was full; I ate until I was satisfied. It was nice to go out to eat and NOT have 2 baskets of bread while we waited for our food.  Last night was a special occasion and I kept within my Weight Watchers points.  I am very happy.  I didn't even go into my weekly allowance points!  Go me!!!

Today we are headed to the boat for lunch.  I think I will take a long some fruit and veggies.  (Just in case I get hungry!)  I am looking forward to the next 4 weeks.  I sure hope I can lost 10 more pounds!

As for the rest of you...HOW IS YOUR JOURNEY GOING!!!???  I am sure you are as fabulous as always.

Until Next Time....Eat Clean!!!

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