Today has been a great day! I used some of my activity points today. Working out has made me extremely hungry. Way more than normal. I ran today and lifted free weights and stretched with the bands. I feel great. I was sure to take my vitamins and my heart health vitamins. Tomorrow I am going to do P90X Kenpo. I love that workout and I feel so good when I am done with it. I may or may not run on the treadmill. We shall see how much energy I have left. Tonight for dinner I had Mahi Mahi and a big green salad with Ras Vin dressing. I have had 8 glasses of water today (all with straight lemon juice) and one cup of coffee. I did "splurge" today and I had a coke early this afternoon. A Coke is 4 WW points so I haven't been drinking them. Today, I wanted one. I actually didn't even drink it all because it was so sweet. Besides, I have been trying my hardest to stay away from sugar. So far the fitness journey is going well. I have some great friends that are keeping me on track and motivated. I am here to help keep you motivated too!
Today was a success! I hope your day was a success too!
Welcome to 2011 fellow fighters!
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