4
As of today, day 2 of Ultimate Reset I have lost exactly 4 pounds! Let me tell you exactly how day one went for me. I will not lie about the process and how it made me feel. I woke up and took the first round of supplements. 30 minutes later I ate breakfast. I did this same routine at lunch. All day I suffered from an excruciating headache. My face was all red and I felt like I was laboring. It was awful and then it got worse. I hovered over the toilet for about an hour before the vomiting began. Once that dreadful event was over I was ready to QUIT!!!! I mean QUIT! I looked at my husband and said, go get me some french fries this shit is for the birds. He said no. Hmm. :-/
The husband has been super supportive. He takes care of the littlest one while I sleep. You will need some help with your kids if they are not old enough to watch themselves. You will NEED sleep. I did make a few modifications which I don't recommend, but I had no choice.
Yesterday I had one cup of organic green tea (no sweeteners) to combat the headache (especially after being sick). I took the oxygen drops from 15 to 6 and I had six again this morning. A pure rush of oxygen to the body can also cause headaches. Those were the only modifications.
This morning I took all of my supplements and had a delicious breakfast of steel cut oats and blueberries. I have to take the wee one for his first set of shots and do homework. Yay. I am hoping that this little headache I have will go away. I did drink a cup of non-sweetened green tea before my oatmeal. I hope today is better than yesterday!
I hope that you will not get discouraged. Everyone has different results. The support I have received through Beachbody is amazing!!!
Until next time...