Day 8

Today is day 8!  I haven't even been on the scale so I have no idea how many pounds I have lost.  The scale I have at home is "broken".  By that I mean that I think it is about 6 pounds off according to the doctor's scale.  So today I will buy a new scale. 

My Zumba arrived on Monday and I did one of the sessions last night....HOW FUN!!!!!!!!!!!!!!!  I am addicted to ZUMBA!

How are all of you doing with your fitness goal for the new year?  I hope all is going great.  Here is a new recipe for you to try!

Sauteed Califlower and Tomatoes

Ingredients

4 tsp extra-virgin olive oil

8 cups cauliflower, fresh

¼ cups water

2 cups grape tomatoes, halved

1 tbsp minced garlic

¾ tsp salt

½ tsp black pepper, freshly ground

Directions

·         In a large, deep, 12-inch nonstick skillet, heat 2 teaspoons oil over medium-high heat. Add cauliflower; cover and cook, stirring occasionally and adding a tablespoon or two of water if needed, until cauliflower is golden in spots and almost tender, about 6 to 8 minutes.

·         Add remaining 2 teaspoons oil, tomatoes, garlic, salt and pepper; cook, stirring, until tomatoes soften and cauliflower is tender, about 3 minutes. Yields about 1 cup per serving.

 ENJOY!!!!!