For those of you who read this blog I am sorry I haven't been consistent. I have been so preoccupied with work and moving that I just plain forgot about this blog. And then of course every time I thought to blog I was too tired. However, I also have not been consistent in my workouts. I said from the beginning that I would always be truthful. I have done the ChaLEAN Extreme and I love it! However, I have not went for a run for three weeks!!! I am feeling so out of shape. My eating habits have been good, but not GREAT like I'd like them. This is no excuse, but I am back to hitting in hard come tomorrow. I am moving this week and in my new house I will have a much better workout space. I actually pretty excited.
The ChaLEAN Extreme workouts that I purchased came with 2 really great cookbooks. I can't wait to try some of the recipes. For now, all my dishes are packed (except a couple of pans) so I haven't really been cooking. I will be so happy to get moved.
Once I get back in the swing of things (about a week or so) i will update with my latest workouts and recipes. Please be patient with me.
Until next time...keep it moving!
Shakeology
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