Hi yall!!! WOW oh WOW! I have some exciting news. Well, I wasn't sure how much weight I had actually lost this week. In my defense I was up almost 48 hours for work and because of that I missed Thursday's workout. Boo.
On a happy note, I lost .4 pounds this week. Total pounds lost in 2 weeks = 4.2!!! YAHOO!
Then, I decided to measure today (I wasn't going to measure until the end of week 6 but I JUST had to know!) and wow! Overall (L/R calf, hips, waist, midriff, bust) I have lost 3 inches overall! Oh Em Gee I am so excited!!! I had forgotten to measure my biceps so I did that today when I took the other measurements.
So, with that said, I will keep it up and I am going to change up my workouts even more. It's time! I am starting week 3 tomorrow and I must lose as least 1 pound next week!!! And of course I want the inches to keep fading away! At the end of the 6 weeks I will show a before and after picture.
I am here for all of you if you have any questions about what is working for me.
If you are looking for a fantastic coach please go to http://www.amylovesfitness.com/ and get with Amy! She is awesome!!!
Until Next Time...BRING IT! and remember...Muscle BURNS Fat!!!
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