Shakeology

Shakeology

Friday, April 1, 2011

And another...YUM YUM YUM!!!

Zucchini Fries!

These are a tasty alternative to regular fries and zucchini are chock full of vitamin C. Make sure to use small zucchinis - they tend to hold their shape better when you cook them.

Ingredients:

Olive oil
4 small zucchinis, cut into 3 x 3/4 in. fries
1/4 tsp. sea salt
Freshly ground black pepper
1 Tbsp. extra virgin oilve oil
2 Tbsp. Parmesan cheese

Preparation:

Preheat oven to 450 degrees. Line a rimmed baking sheet with foil and coat lightly with olive oil.

In a large bowl, combine zucchini, salt, pepper and oil. Toss to coat thoroughly.

Arrange zucchini on prepared baking sheet in a single layer and roast, tossing once halfway through cooking, for 18 to 20 minutes or until lightly browned. Transfer to a plate and sprinkle with Parmesan cheese.

Nutritional information(per 1 cup serving): Calories: 60, Fat: 4 g., Carbs: 4 g., Protein: 2 g.

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